Healing in community.

Group Therapy

Specialized, topical group therapy. Available in-person in Livingston, TN and online across TN and FL.

Virtual| Women 18+

 Strong, Tired, and Over It!!

A virtual support group for women who are doing it all and feeling it all!

Are you feeling the emotional weight of the world? Burned out from work? Facing major life changes? Tired of being the strong one and never feeling truly seen? You’re not alone—and you don’t have to go through it alone.

Join us for a supportive space where women come together to talk, release, and regroup. This group is designed for women dealing with:

  • Political and social stress

  • Workplace burnout or self-doubt

  • Life transitions like divorce, grief, or retirement

  • Financial overwhelm

  • Feeling emotionally invisible or unappreciated

What to expect:

  • Guided conversation and support

  • Tools for managing stress and emotions

  • A space to connect with others who get it

  • Facilitated by a licensed professional counselor

End Date
Open ended

Start Date
May 19, 2025

Cost
$25 per session

Day & Time
Mondays from 12 pm to 1 pm

Virtual | Women 18+

Virtual Spring Clean Your Life Workshop!

Are your thoughts thick with clutter? Have your dreams and goals gotten lost in the disorder? Let’s identify the pieces that don’t “fit”, dust the cobwebs from your mind, and make room for positive and helpful ideas and practices!

Patricia Smith, LPC/MHSP

End Date
May 19, 2025

Start Date
May 19, 2025

Cost
$40

Day & Time
Monday from 6 pm to 8 pm

TBA

TBA

New group to be announced soon!

End Date
Feb 13, 2024

Start Date

Cost
$400

Take the next step

Ready to sign up?

Please complete the form below and a member of our team will be in touch to discuss payment & secure your spot.